10-week Lifestyle Lean Transformation Challenge

Monday 5th September 2022

Next challenge: Starts Monday 5th September 2022
Cost: £250pp
Early bird:
First 20 sign-ups get it for £225 & free personal training session (can be in person or online depending on where you live)

Our 10-week transformation challenge is an educative program designed to allow our participants to improve their health and lifestyle, create positive habits and reconnect with their fitness and strength levels. It allows our participants to have a clear focus, improve their mental state and interact with a support group of like minded individuals.

The end goal is an individual with a positive mindset, oozing in confidence, feeling good about themselves and most importantly sees fitness and nutrition as part of their lifestyle and not a CHORE. 

At the end of the 10-weeks the person who has shown the most dedication to the challenge through their attitude, commitment to the programme and diet will win £1000 each!


December 2021 Winner

Ashleigh was one of our online clients and lost an incredible 11.5kg (25.3lbs)! Follow Ashleigh’s amazing journey on Instagram: @ash_s_fit

£250 per person

Unlimited Fitness Classes each week

Members have unlimited access to gym classes which can be attended at the gym.

Body Analysis Test

Measurement of muscle mass and body fat conducted every four weeks to track progress

Recipe Book

A collection of healthy recipes for breakfast, lunch, dinner and snacks

Facebook Community Group

Access to a private Facebook Group with weekly check-ins with the Kameni Team and support from other members

Check out the transformations!

2nd Place

Placing 2nd in our Lifestyle Lean Challenge is this amazing mum of two having lost an astonishing 24lbs over the 10 weeks. She’s bagged herself a FREE membership for a year with us‼️

3rd Place

Placing 3rd in our Lifestyle Lean Challenge  is Paige who over the course of 10 weeks lost 15.4lbs‼️ She’s won a 6-month FREE membership to Kameni Fitness

4th Place

 Jillian placed 4th in our lifestyle lean challenge having lost 17lbs‼️ Jillian’s meals became legendary in the group, always posting some mouth watering meals and a hell of a lot of sweet treats.


Just completed the 10 week challenge and cannot believe the difference in myself! Frank always very encouraging and supportive which keeps you motivated! I joined the gym in August and have loved the classes both in the gym and online. Even when classes were cancelled I was kept right with what to do in the gym. PT sessions with Frank are also great as he helps you see the best in yourself. Thanks Frank you are so hard working!