8 Week Transformation Challenge

Improve your health + enhance your lifestyle

Our 8-week transformation challenge is an educative program designed to allow our participants to improve their health and lifestyle, create positive habits and reconnect with their fitness and strength levels. It allows our participants to have a clear focus, improve their mental state and interact with a support group of like minded individuals.

The end goal is an individual with a positive mindset, oozing in confidence, feeling good about themselves and most importantly sees fitness and nutrition as part of their lifestyle and not a CHORE. 

At the end of the 8-weeks those who have been the most committed to the challenge through their attitude, commitment to the programme and diet will win their share of £300!

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April 2021 Winners

£240 per person

4 Fitness Classes each week

Members have unlimited access to gym classes which can be attended at the gym or via Zoom

Body Analysis Test

Measurement of muscle mass and body fat conducted every four weeks to track progress

Recipe Book

A collection of healthy recipes for breakfast, lunch, dinner and snacks

Facebook Community Group

Access to a private Facebook Group with daily check-ins with the Kameni Team and support from other members

Check out the transformations!

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Just completed the 8 week challenge and cannot believe the difference in myself! Frank always very encouraging and supportive which keeps you motivated! I joined the gym in August and have loved the classes both in the gym and online. Even when classes were cancelled I was kept right with what to do in the gym. PT sessions with Frank are also great as he helps you see the best in yourself. Thanks Frank you are so hard working!