GROUP PT
Maximum 5-individuals (£15 per person) & Minimum 3 (£20 per person)
- Sessions will be based on weight training or High Intensity Interval Training (HIIT)
- Training depending on the goals of the group
- Nutrition Plan and Training Program structured around the group’s goals
- Body analysis test (muscle mass, body fat) and body measurement conducted every 4-weeks to track progress
- Sessions are an 1-hour
1-2-1 PT
£36 per hour or £200 for a block of 6-sessions
- Sessions are structured around your goals
- Tailored Nutrition Plan and Training Programme based on your goals
- Body analysis test (muscle mass, body fat) and body measurements conducted every 4-weeks to track progress
- Sessions are an 1-hour
MY PROMISE
Devise a structured training and nutrition plan tailored around achieving your goals.
I will be the motivation that you need to keep you going on the road to results.
Will help you discover what you are truly capable of.
Will only ever use the latest techniques that are designed for maximum results.
Will work towards your own goals whether that be muscle gain, weight loss or anything else.
You will have a great time while achieving your goals.
START YOUR JOURNEY
